Tim O'Rourke 4:55 row
1,007m
Meters
4:55.3
Time
2:26.6
Pace
55
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 121 |
February 24, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,007m | 2:26.6 | 111 | 682 | 21 | 121 |
| 4:55.3 | 1,007m | 2:26.6 | 111 | 682 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.