Tim O'Rourke 1:11:56 row
15,007m
Meters
1:11:56.8
Time
2:23.8
Pace
838
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1545 |
| Drag Factor | 228 |
February 25, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:56.8 | 15,007m | 2:23.8 | 118 | 704 | 21 | 147 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 20 | 134 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 20 | 143 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 | 145 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 | 151 |
| 50:00.0 | 2,086m | 2:23.8 | 118 | 704 | 22 | 151 |
| 1:00:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 | 148 |
| 1:10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 22 | 152 |
| 1:11:56.8 | 432m | 2:15.1 | 142 | 787 | 25 | 152 |
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Workout Graph
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