Tim O'Rourke 8:59 row
1,805m
Meters
8:59.3
Time
2:29.3
Pace
98
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 122 |
February 26, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 1,805m | 2:29.3 | 105 | 661 | 21 | 122 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 122 |
| 8:59.3 | 800m | 2:29.5 | 105 | 660 | 21 | 123 |
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Workout Graph
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