Tim O'Rourke 36:26 row
8,008m
Meters
36:26.8
Time
2:16.5
Pace
466
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 119 |
February 28, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.8 | 8,008m | 2:16.5 | 138 | 773 | 21 | 142 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 125 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 137 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 146 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 155 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 146 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 159 |
| 36:26.8 | 294m | 2:27.6 | 109 | 674 | 20 | 153 |
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Workout Graph
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