Tim O'Rourke 8000m row
8,000m
Meters
37:37.3
Time
2:21.0
Pace
455
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 123 |
February 29, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.3 | 8,000m | 2:21.0 | 125 | 728 | 21 | 137 |
| 7:38.9 | 1,600m | 2:23.4 | 119 | 708 | 21 | 126 |
| 7:34.2 | 3,200m | 2:21.9 | 122 | 721 | 21 | 129 |
| 7:40.9 | 4,800m | 2:24.0 | 117 | 703 | 20 | 132 |
| 7:30.1 | 6,400m | 2:20.6 | 126 | 732 | 22 | 149 |
| 7:13.2 | 8,000m | 2:15.3 | 141 | 785 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.