Tim O'Rourke 5:00 row
1,005m
Meters
5:00.7
Time
2:29.6
Pace
55
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 62 |
March 01, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,005m | 2:29.6 | 105 | 659 | 20 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 114 |
| 5:00.7 | 1m | 5:50.0 | 8 | 328 | 0 | 114 |
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Workout Graph
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