Tim O'Rourke 1x2000m/4:00r row
2,000m
Meters
8:21.4
Time
2:05.3
Pace
126
Calories
161
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,007m |
| Overall Time | 12:21.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 122 |
March 03, 2024 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 27 | 161 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 27 | 161 |
| r7m |
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Workout Graph
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