Tim O'Rourke 4:39 row
1,005m
Meters
4:39.5
Time
2:19.0
Pace
58
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 122 |
March 03, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,005m | 2:19.0 | 130 | 747 | 23 | 144 |
| 4:39.5 | 1,005m | 2:19.0 | 130 | 747 | 23 | 144 |
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