Tim O'Rourke 8000m row
8,000m
Meters
37:26.0
Time
2:20.3
Pace
459
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 121 |
March 04, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.0 | 8,000m | 2:20.3 | 127 | 735 | 21 | 139 |
| 7:26.7 | 1,600m | 2:19.5 | 129 | 742 | 22 | 127 |
| 7:26.4 | 3,200m | 2:19.5 | 129 | 743 | 22 | 133 |
| 7:30.8 | 4,800m | 2:20.8 | 125 | 730 | 21 | 139 |
| 7:52.5 | 6,400m | 2:27.6 | 109 | 674 | 21 | 140 |
| 7:09.6 | 8,000m | 2:14.2 | 145 | 797 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.