Tim O'Rourke 37:36 row
8,005m
Meters
37:36.9
Time
2:20.9
Pace
455
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 121 |
March 09, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.9 | 8,005m | 2:20.9 | 125 | 729 | 20 | 142 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 125 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 136 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 139 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 138 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 142 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 142 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 156 |
| 37:36.9 | 569m | 2:17.8 | 134 | 759 | 21 | 161 |
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Workout Graph
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