Tim O'Rourke 4:59 row
1,002m
Meters
4:59.0
Time
2:29.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 122 |
March 11, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,002m | 2:29.2 | 105 | 662 | 21 | 115 |
| 4:59.0 | 1,003m | 2:29.0 | 106 | 663 | 21 | 115 |
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Workout Graph
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