Tim O'Rourke 4:54 row
1,004m
Meters
4:54.2
Time
2:26.5
Pace
55
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 129 |
March 16, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,004m | 2:26.5 | 111 | 682 | 22 | 113 |
| 4:54.2 | 1,005m | 2:26.3 | 112 | 684 | 22 | 113 |
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Workout Graph
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