Tim O'Rourke 4:51 row
1,003m
Meters
4:51.0
Time
2:25.0
Pace
56
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 122 |
March 19, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,003m | 2:25.0 | 115 | 694 | 21 | 110 |
| 4:51.0 | 1,004m | 2:24.9 | 115 | 695 | 21 | 110 |
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Workout Graph
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