Tim O'Rourke 1x800m/2:00r row
800m
Meters
2:59.9
Time
1:52.4
Pace
57
Calories
150
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 817m |
| Overall Time | 4:59.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 122 |
March 19, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 800m | 1:52.4 | 246 | 1147 | 31 | 150 |
| 2:59.9 | 800m | 1:52.4 | 246 | 1147 | 31 | 150 |
| r17m |
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Workout Graph
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