Tim O'Rourke 4:59 row
1,006m
Meters
4:59.4
Time
2:28.8
Pace
55
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 124 |
March 21, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,006m | 2:28.8 | 106 | 665 | 21 | 109 |
| 4:59.4 | 1,006m | 2:28.8 | 106 | 665 | 21 | 109 |
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