Tim O'Rourke 3x2000m/4:00r row
6,000m
Meters
24:44.8
Time
2:03.7
Pace
385
Calories
162
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 36:44.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 124 |
March 24, 2024 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 6,000m | 2:03.7 | 185 | 935 | 25 | 162 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 25 | 155 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 25 | 164 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 27 | 168 |
| r35m |
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Workout Graph
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