Tim O'Rourke 4:49 row
1,007m
Meters
4:49.1
Time
2:23.5
Pace
56
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 124 |
March 24, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,007m | 2:23.5 | 118 | 707 | 20 | 147 |
| 4:49.1 | 1,008m | 2:23.4 | 119 | 708 | 20 | 147 |
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Workout Graph
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