Tim O'Rourke 2x500m/2:00r row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
72
Calories
122
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 7:42.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 29, 2024 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 31 | 122 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 31 | 152 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 32 | 92 |
| r27m |
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Workout Graph
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