Tim O'Rourke 6:18 row
1,255m
Meters
6:18.7
Time
2:30.8
Pace
68
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 120 |
March 31, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,255m | 2:30.8 | 102 | 650 | 20 | 110 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 112 |
| 6:18.7 | 260m | 2:31.3 | 101 | 647 | 20 | 109 |
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