Tim O'Rourke 1x1500m/3:00r row
1,500m
Meters
6:09.2
Time
2:03.0
Pace
97
Calories
150
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,511m |
| Overall Time | 9:09.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 119 |
April 03, 2024 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 27 | 150 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 27 | 150 |
| r11m |
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Workout Graph
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