Tim O'Rourke 49:57 row
10,508m
Meters
49:57.7
Time
2:22.6
Pace
591
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 119 |
April 04, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.7 | 10,508m | 2:22.6 | 121 | 715 | 21 | 124 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 117 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 123 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 124 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 122 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 121 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 126 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 126 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 125 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 128 |
| 49:57.7 | 1,047m | 2:22.1 | 122 | 719 | 22 | 130 |
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Workout Graph
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