Tim O'Rourke 4:57 row
1,009m
Meters
4:57.1
Time
2:27.2
Pace
55
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 122 |
April 06, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,009m | 2:27.2 | 110 | 677 | 22 | 112 |
| 4:57.1 | 1,010m | 2:27.0 | 110 | 678 | 22 | 112 |
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