Tim O'Rourke 1x1500m/3:00r row
1,500m
Meters
6:07.0
Time
2:02.3
Pace
97
Calories
147
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 9:07.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 122 |
April 06, 2024 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 28 | 147 |
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 28 | 147 |
| r15m |
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Workout Graph
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