Tim O'Rourke 10500m row
10,500m
Meters
48:10.0
Time
2:17.6
Pace
611
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 120 |
April 18, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.0 | 10,500m | 2:17.6 | 134 | 762 | 21 | 138 |
| 9:45.7 | 2,100m | 2:19.4 | 129 | 744 | 21 | 126 |
| 9:38.8 | 4,200m | 2:17.8 | 134 | 760 | 21 | 132 |
| 9:32.9 | 6,300m | 2:16.4 | 138 | 774 | 22 | 140 |
| 9:39.8 | 8,400m | 2:18.0 | 133 | 757 | 22 | 145 |
| 9:32.8 | 10,500m | 2:16.3 | 138 | 774 | 22 | 148 |
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Workout Graph
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