Alec Gayson 1:10:00 row
15,920m
Meters
1:10:00.0
Time
2:11.9
Pace
1000
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1365 |
| Drag Factor | 122 |
May 09, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 15,920m | 2:11.9 | 152 | 824 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 12 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 1:05:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 1:10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
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Workout Graph
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