Alec Gayson 2,000m row

2,000m

Meters

18:55.1

Time

4:43.7

Pace

111

Calories

Average Watts15
Calories Per Hour352

May 12, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Row Series workout 1
20 x 100m (40sec R)

All sub 17 except 3.