Alec Gayson 2x20:00/2:00r row
11,055m
Meters
40:00.0
Time
1:48.5
Pace
827
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,102m |
| Overall Time | 44:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
May 29, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,055m | 1:48.5 | 274 | 1241 | 25 | |
| 20:00.0 | 5,640m | 1:46.3 | 291 | 1300 | 25 | |
| 20:00.0 | 5,414m | 1:50.8 | 257 | 1184 | 25 | |
| r47m |
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Workout Graph
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