Alec Gayson 21097m row
21,097m
Meters
1:21:02.9
Time
1:55.2
Pace
1466
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 1946 |
| Drag Factor | 126 |
June 06, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:02.9 | 21,097m | 1:55.2 | 229 | 1086 | 24 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 24 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 23 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 23 |
| 7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 24 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 23 |
| 7:46.0 | 12,000m | 1:56.5 | 221 | 1061 | 24 |
| 7:45.4 | 14,000m | 1:56.3 | 222 | 1064 | 24 |
| 7:42.5 | 16,000m | 1:55.6 | 226 | 1079 | 24 |
| 7:47.2 | 18,000m | 1:56.8 | 220 | 1055 | 24 |
| 7:27.1 | 20,000m | 1:51.7 | 251 | 1162 | 25 |
| 3:49.0 | 21,097m | 1:44.3 | 308 | 1359 | 30 |
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Workout Graph
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