Alec Gayson v10:00/r...1 row
2,624m
Meters
10:00.0
Time
1:54.3
Pace
186
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,624m |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 108 |
June 24, 2020 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 25 | |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bad day! Stopped after first interval and did a 3 mile run instead