Alec Gayson 500m row
500m
Meters
1:23.8
Time
1:23.8
Pace
52
Calories
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 40 |
| Stroke Count | 55 |
| Drag Factor | 124 |
June 30, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 500m | 1:23.8 | 595 | 2346 | 40 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 35 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 40 |
| 0:16.6 | 300m | 1:23.0 | 612 | 2406 | 40 |
| 0:16.8 | 400m | 1:24.0 | 591 | 2332 | 43 |
| 0:16.8 | 500m | 1:24.0 | 591 | 2332 | 43 |
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