Alec Gayson 5000m row
5,000m
Meters
17:26.0
Time
1:44.6
Pace
392
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 126 |
July 13, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.0 | 5,000m | 1:44.6 | 306 | 1352 | 25 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 25 |
| 3:28.3 | 2,000m | 1:44.1 | 310 | 1366 | 25 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 24 |
| 3:34.2 | 4,000m | 1:47.1 | 285 | 1280 | 25 |
| 3:20.6 | 5,000m | 1:40.3 | 347 | 1493 | 28 |
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Workout Graph
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