Alec Gayson 1:00:00 row
15,718m
Meters
1:00:00.0
Time
1:54.5
Pace
1104
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 122 |
July 23, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,718m | 1:54.5 | 233 | 1102 | 22 |
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 22 |
| 24:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 22 |
| 36:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 22 |
| 48:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 23 |
| 1:00:00.0 | 3,314m | 1:48.6 | 273 | 1239 | 25 |
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Workout Graph
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