Alec Gayson 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 123 |
August 19, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 22 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 22 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 22 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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