Alec Gayson 5000m row
5,000m
Meters
17:25.2
Time
1:44.5
Pace
391
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 126 |
October 15, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.2 | 5,000m | 1:44.5 | 307 | 1354 | 24 |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 24 |
| 3:31.0 | 2,000m | 1:45.5 | 298 | 1325 | 23 |
| 3:29.8 | 3,000m | 1:44.9 | 303 | 1343 | 24 |
| 3:29.9 | 4,000m | 1:44.9 | 303 | 1342 | 24 |
| 3:26.3 | 5,000m | 1:43.1 | 319 | 1397 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.