Alec Gayson 5000m row
5,000m
Meters
18:22.6
Time
1:50.2
Pace
366
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 108 |
October 26, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.6 | 5,000m | 1:50.2 | 261 | 1198 | 22 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 22 |
| 3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 22 |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 22 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 22 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 22 |
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Workout Graph
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