Alec Gayson 40:00 row
10,519m
Meters
40:00.0
Time
1:54.0
Pace
738
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 125 |
November 10, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,519m | 1:54.0 | 236 | 1111 | 19 |
| 8:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 19 |
| 16:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 19 |
| 24:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 19 |
| 32:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 19 |
| 40:00.0 | 2,119m | 1:53.2 | 241 | 1129 | 19 |
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Low Sr row