Alec Gayson 50:00 row
13,420m
Meters
50:00.0
Time
1:51.7
Pace
966
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 125 |
November 17, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 13,420m | 1:51.7 | 251 | 1162 | 19 |
| 10:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 20 |
| 20:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 20 |
| 30:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 19 |
| 40:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 19 |
| 50:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 20 |
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Workout Graph
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Aiming for 20 Sr-19 felt better (calorie crunching)