Alec Gayson 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 124 |
December 01, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 21 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 22 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 21 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 20 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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