Alec Gayson 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 127 |
February 17, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 19 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 20 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 20 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 20 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 20 |
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Workout Graph
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