Alec Gayson 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
39
Calories
143
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 124 |
December 26, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 25 | 143 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 25 | 143 |
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Workout Graph
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