Alec Gayson 40:00 row
9,254
Meters
40:00.0
Time
2:09.6
Pace
566
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 629 |
| Drag Factor | 105 |
January 21, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,254 | 2:09.6 | 161 | 852 | 15 |
| 8:00.0 | 1,879 | 2:07.7 | 168 | 878 | 16 |
| 16:00.0 | 1,844 | 2:10.1 | 159 | 846 | 15 |
| 24:00.0 | 1,848 | 2:09.8 | 160 | 849 | 15 |
| 32:00.0 | 1,826 | 2:11.4 | 154 | 830 | 16 |
| 40:00.0 | 1,857 | 2:09.2 | 162 | 857 | 16 |
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Workout Graph
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