Alec Gayson 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 191 |
February 17, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 29 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 29 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 30 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 30 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 29 |
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Workout Graph
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