Gary L Basney Jr 35:07 row
6,997
Meters
35:07.2
Time
2:30.5
Pace
379
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 1350 |
| Drag Factor | 86 |
December 07, 2020 19:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.2 | 6,997 | 2:30.5 | 103 | 652 | 379 | 35 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 38 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 39 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 38 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 38 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 39 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 38 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 39 |
| 35:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 10 |
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Workout Graph
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