Gary L Basney Jr 35:07 row
6,997m
Meters
35:07.2
Time
2:30.5
Pace
379
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 35 |
Stroke Count | 1350 |
Drag Factor | 86 |
December 07, 2020 19:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:07.2 | 6,997m | 2:30.5 | 103 | 652 | 35 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 38 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 39 |
15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 |
20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 38 |
25:00.0 | 996m | 2:30.6 | 102 | 652 | 39 |
30:00.0 | 984m | 2:32.4 | 99 | 640 | 38 |
35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 39 |
35:07.0 | 20m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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