Gary L Basney Jr 35:07 row
7,232
Meters
35:07.8
Time
2:25.7
Pace
401
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 37 |
| Stroke Count | 1397 |
| Drag Factor | 86 |
December 19, 2020 21:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.8 | 7,232 | 2:25.7 | 113 | 684 | 401 | 37 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 38 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 41 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 39 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 40 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 40 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 40 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 41 |
| 35:07.0 | 27 | 2:09.6 | 161 | 514 | 1 | 15 |
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Workout Graph
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