Gary L Basney Jr 35:07 row
7,232m
Meters
35:07.8
Time
2:25.7
Pace
401
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 37 |
Stroke Count | 1397 |
Drag Factor | 86 |
December 19, 2020 21:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:07.8 | 7,232m | 2:25.7 | 113 | 689 | 37 |
5:00.0 | 972m | 2:34.3 | 95 | 627 | 38 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 41 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 39 |
20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 40 |
25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 40 |
30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 40 |
35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 41 |
35:07.0 | 27m | 2:09.6 | 161 | 852 | 15 |
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Workout Graph
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