Gary L Basney Jr 15:07 row
3,275m
Meters
15:07.4
Time
2:18.5
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 95 |
December 28, 2020 19:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,275m | 2:18.5 | 132 | 753 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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