Gary L Basney Jr 30:06 row
6,447m
Meters
30:06.9
Time
2:20.1
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 36 |
| Stroke Count | 1209 |
| Drag Factor | 84 |
January 03, 2021 22:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,447m | 2:20.1 | 127 | 737 | 36 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 42 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 43 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 41 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 39 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 40 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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