Gary L Basney Jr 30:07 row
6,114m
Meters
30:07.0
Time
2:27.7
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 1176 |
| Drag Factor | 85 |
March 14, 2021 09:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,114m | 2:27.7 | 108 | 673 | 35 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 40 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 39 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 39 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 39 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 41 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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