Gary L Basney Jr 30:07 row

6,114m

Meters

30:07.0

Time

2:27.7

Pace

336

Calories

Average Watts108
Calories Per Hour673
Stroke Rate35
Stroke Count1176
Drag Factor85

March 14, 2021 09:39:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 6,114m 2:27.7 108 673 35
5:00.0 914m 2:44.1 79 572 37
10:00.0 1,055m 2:22.1 122 719 40
15:00.0 1,000m 2:30.0 104 656 39
20:00.0 1,036m 2:24.7 115 696 39
25:00.0 1,026m 2:26.1 112 685 39
30:00.0 1,061m 2:21.3 124 726 41
30:07.0 22m 2:39.0 87 599 9

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Workout Graph

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