Gary L Basney Jr 40:07 row
6,978m
Meters
40:07.8
Time
2:52.5
Pace
355
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 37 |
| Stroke Count | 1581 |
| Drag Factor | 86 |
March 23, 2021 22:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 6,978m | 2:52.5 | 68 | 534 | 37 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 37 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 41 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 39 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 40 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 39 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 38 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 39 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 43 |
| 40:07.0 | 29m | 2:00.6 | 199 | 985 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.