Gary L Basney Jr 30:00 row
5,787m
Meters
30:00.0
Time
2:35.5
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 43 |
| Stroke Count | 1303 |
| Drag Factor | 89 |
March 30, 2021 20:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,787m | 2:35.5 | 93 | 620 | 43 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 45 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 43 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 43 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 43 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 43 |
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Workout Graph
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