Gary L Basney Jr 30:00 row
5,767m
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 44 |
| Stroke Count | 1319 |
| Drag Factor | 91 |
April 02, 2021 22:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,767m | 2:36.0 | 92 | 616 | 44 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 47 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 44 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 42 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 42 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 45 |
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